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Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.
![how to load live workouts on ddp yoga now how to load live workouts on ddp yoga now](https://i.ytimg.com/vi/7IGLYTQsGlA/maxresdefault.jpg)
![how to load live workouts on ddp yoga now how to load live workouts on ddp yoga now](https://i.ytimg.com/vi/AdJ_CyJumqw/maxresdefault.jpg)
Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.